Dar le Gabrielle Roth ‘The practice of the 5Rhythms is to put the body in motion in order to still the mind’. Is iad ‘flowing, staccato, chaos, lyrical & stillness’ na 5 rithim atá i gceist.
Gheobhaidh tú blaisín de na ‘5Rhythms’ i rang an tSathairn 6pm-9pm.
Díreoidh ceardlann an Domhnaigh ar nithe na ‘5Rhythms’ le béim ar ghluaiseacht ligthe.
Rang - Dé Sathairn 18ú Feabhra 6pm-9pm. Costas €30/€25.